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Foods For Life 空中英语教室(中级)
    2007-11-23 10:20:31     CRIENGLISH.com

Bitter melon may be good for you, but many people don't like the taste. Llckily, not all healthy foods taste bad. Try some of these delicious and healthy foods.

Guavas don't just taste good. This yummy fruit also has three times as much vitamin C as oranges!

Drinking four cuops of green tea a day may help you lose weight.Dringking balck or green tea can also reduce the risk of heart disease. For the best results, drink your tea hot!

Broccoli belongs in every healthy diet. It has almost as much calcium as milk, and it has more vitamin  C than organges. Eating broccoli can also prevent some kinds of cnacer, especially stomach and lung cancer.

Blueberries can help you live longer. How? They contain chemicals that prevent cancer and heart disease.

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